Meets you where you are
Takes you where you want to go
Life can be tough, but you are not alone
You are anxious and stressed. You feel like no matter how hard you try, it’s just not good enough. You’re feeling overwhelmed by life; thinking that others’ problems are more serious and you don’t want to bring anyone down by sharing your struggles and challenges in relationships, parenting, work stress, and juggling the demands of life. Your best never feels quite good enough and you don’t know who to turn to. Whether it’s challenging relationships, coping with a loss, struggling through a transition, or work stress--you just don’t feel like you’re managing and definitely not thriving in your life.
If you could talk to someone and vent your fears and frustrations without judgment, feel validated in your challenges and gain perspective on your life you’d feel better. You want to be the best version of yourself you just need some support and some strategies to manage your emotions, life’s challenges, and take better care of yourself and others.
I am here to help. You are not alone. I will listen with an open heart and mind. I will help you advocate for yourself because you deserve to live your best life. You will learn tools to identify your strengths and cope with the aspects of life that you can’t control in order to live a happier life. Let’s schedule a talk to see how I can help you thrive.
Treating individuals located in Texas, Virginia, Washington and Delaware